Yoga, NLP Coaching and Massage in Oxfordshire YogaYoga can be enjoyed from childhood to your advanced years. You don’t have to be fit or particularly flexible. In fact yoga will help you on your path to achieve both of those goals and regular practice will bring you all the incredible benefits yoga has to offer. More information and classes NLP CoachingNLP is a way of understanding how our thoughts and feelings affect our behaviour and the results we get in life. From stress, anxiety, phobias, self-awareness and emotional balance, to making life’s big decisions, personal breakthroughs and achieving your future goals. More information Bodywork & MassageWhether you simply need a moment of relaxation, to reduce muscle tension after exercise or find relief from chronic pain, a therapeutic massage can enhance your overall sense of emotional and physical well-being as well as your quality of life. More information Functional MovementIn this modern world the natural movement of our bodies, the movement we were born with, is under threat and sometimes even lost. Functional movement classes are all about regaining that joy of pain-free movement once again. More information and classes ReikiReiki is completely safe, natural and holistic. It is excellent for healing physical, mental, emotional and spiritual issues of any kind and it gives wonderful results. A reiki healing can be combined with any other treatment, massage, yoga or NLP. More information First AidEmergency First Response (EFR) training focuses on building your confidence to respond appropriately when faced with a potential medical emergency. You will learn simple to follow steps for emergency care and practice applying skills in a relaxed environment. More information