1. How much does a class or treatment cost?
Yoga classes are priced by the hour and can be booked individually or as a block. Please bring your own mat.
Group yoga classes £10 per session
Private yoga instruction (up to 4 people) £40 per hour
NLP coaching sessions are priced by the hour, although individual sessions will often last longer and a series of sessions is often required. Personal breakthrough coaching pricing is agreed at the first meeting.
NLP coaching starts from £90 per hour
Bodywork & Massage
Massage treatments are priced by the hour and can be booked individually or as a block of treatments.
Swedish or therapeutic massage £50
Targeted sports or deep tissue massage £50
Manual lymphatic drainage £50
Reiki healing, including distance reiki £40
Hopi ear candles £40 per hour including lymphatic face massage, £25 half hour
Reiki healing energy can be included with any massage at no additional cost.
Functional Movement Coaching
Classes are priced by the hour and can be booked individually or as a block.
Group classes £10 per session
Private instruction (up to 4 people) £40 per hour
First Aid (EFR) Training
EFR training normally takes one day to complete, unless you intend to follow one of the additional modules.
One day – £125 per person including all course & pre-study materials and certification.
Additional half day – £75 per person
Care for children 12 hour course (2 days) – £195 per person including materials & certification
EFR refresher – £80 per person, if you already have your own up-to-date course materials.
EFR course fees are payable in advance.
2. How long will a treatment last?
A massage treatment normally takes an hour, although your first treatment will take a little longer. NLP therapies often last more than an hour, depending on the individual and the issues being addressed. Personal breakthrough sessions typically last for 8 hours, over one or two days.
3. What should I wear for my treatment?
For NLP coaching, wear something you feel comfortable and relaxed in.
For massage treatments, warm loose clothing is best. Long hair should be tidied away and jewellery must be removed before your treatment.
4. I’ve got a medical problem, should I have a massage treatment?
In many cases massage treatments can help, but there are some conditions for which massage is not advised. In a few cases, it may be necessary for you to seek approval from your doctor before your treatment. If you are in any doubt, please ask your doctor, or contact me.
5. How often should I have a treatment?
This depends very much on what we are treating. Some issues benefit from regular treatment, some require intensive treatment over a few days, and others might need only a single treatment. We will discuss this during your first visit.
6. Can I cancel my appointment?
Yes. 48 hours notice is required for cancellation. Cancellations within 48 hours of your appointment are charged at 50% and cancellations on the day of your appointment are charged at 100%.
Do you have another question?
If your question isn’t answered here, or you’d just like to find out more about how I can help you, please contact me. You can use the contact form or the contact details below. If I can’t answer the phone when you call, please leave a message and I will call you back.
📞 0797 965 7464