Posted on 27 April 202027 April 2020 by David Yoga is an ancient practice now enjoyed by many people around the world. Whether you choose to come to class or practice at home, yoga is for everyone. It has the power to calm & focus the mind and strengthen the body and increases our sense of physical health, well-being and connection. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)